Where Can I Buy An Exercise Bike

Where Can I Buy An Exercise Bike

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Here our focus is on stationary indoor-cycling bikes. We have not yet tested upright exercise bikes, which position you in a vertical riding position; recumbent exercise bikes, which position you in a reclined riding position; or fan bikes, which utilize user-generated air resistance.

Anyone looking to improve or maintain their cardiovascular fitness could find value in an at-home exercise bike. The US Department of Health and Human Services encourages adults (PDF) to perform at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity aerobic physical activity per week. With the help of an exercise bike, you can get there, conveniently, without needing to leave home. Riding one could be your primary mode of aerobic exercise, a scalable cross-training option, or a form of low-impact rehabilitation of an injury. (Be sure to check with your health-care provider before starting a rehabilitation program.)

Although the pandemic launched home workouts (and indoor-cycling classes in particular) to stratospheric popularity, these days exercise behavior is changing once again. The unprecedented demand for at-home bikes has dwindled. Yet an increasing number of indoor-cycling bikes aim to deliver a connected-fitness experience to rival (or replicate) that of Peloton, the biggest name in the game. (We recommend the Peloton Bike in this guide, but for more information, read our full review of the Peloton Bike and the Peloton Bike+.)

A big draw with these bikes is the ability to ride along with an app, to approximate an in-person indoor-cycling class. But four of our five picks also allow you to ride unconnected, for basic cardio. We tested several bikes with no connectivity that provide a simpler way to ride. And we tested several bikes that eschew built-in tablets and onboard content for Bluetooth connectivity and responsive functionality, allowing riders to use their favorite indoor-cycling apps, including Zwift (iOS, Android), an interactive app that focuses on road-style cycling, and Studio Sweat (iOS, Android), which offers more traditional indoor-cycling classes. The Peloton app can also work with these bikes, but without the live leaderboard and full real-time stats that many Peloton fans love.

The Schwinn IC4 has an LCD console that displays a full suite of metrics, as well as Bluetooth connectivity, which allows the bike to connect to eight different cycling apps and a heart-rate monitor. (The bike does not have a built-in touchscreen.) We like its adaptability, functionality, and smooth ride.

The Spinning Aero Connected Spinner Bike comes with a cadence sensor, which you attach to the pedal crank (we installed it easily). This sensor allows you to connect with a variety of apps via Bluetooth to view your real-time cadence. Unlike the Schwinn IC4 and Bowflex C6, this bike has no console.

We took note of whether we felt any unsteadiness when seated or when we stood out of the saddle. We most often encountered wobbles in the handlebars, sometimes even after tightening them thoroughly. A bike should sit flush with the floor; most of the bike models we tested had leveling feet, which helped to provide an even base. We also used a bike mat under each one.

We noted the breadth of adjustability for each bike, including the seat-post height and whether the seat and handlebars moved fore and aft. We noted the recommended height range and the maximum ride weight for each bike (though admittedly we were not able to test with as wide a range of testers as we would have liked). We also assessed the ease of adjustability and noted whether a seat post, for instance, had easily identifiable markings to record our sizing.

Resistance: Indoor-cycling bikes typically come with either magnetic resistance (which uses a magnetic current to manipulate the level of resistance on the flywheel) or friction resistance (which uses a pad, usually made of leather or a felt-like material, to physically apply pressure to the flywheel). All of the bikes we tested but one had magnetic resistance. From a ride standpoint, we assessed the definitiveness of the resistance changes and whether those changes felt satisfying, muddy, or somewhere in between. We also wanted an appropriate range of resistances, allowing for everything from a light spin to a heavy mash.

Noise: Most of the bikes we tested rode smoothly with no excess racket. Knocks, clicks, and other annoying noises do happen and are common complaints within owner reviews. Magnetic resistance is nearly silent; friction resistance produces some sound as the pad comes in contact with the flywheel. For further sound dampening (and for the good of your floor), we recommend placing a mat underneath the bike.

You do not need to connect your exercise bike to anything to enjoy a satisfying workout on it. Riding along to music, the TV, or total silence are all fine ways to go. But an increasing number of bikes offer connectivity to provide a somewhat interactive ride. Some of our picks have optional companion apps that you can subscribe to for a monthly fee. Some bikes let you connect to an app (Zwift, Peloton, and the like) via Bluetooth. Some of the bikes we tested include a cadence (rpm) sensor that can sync to an app via Bluetooth and provide real-time numbers. We used the Peloton app for many of our test rides, connected (or not!) to the bike we rode to varying degrees. Some bikes also connect to heart-rate monitors via Bluetooth (two of the bikes we tested in 2022 included a heart-rate monitor; we broadcast our heart rate to the bikes from a GPS running watch several times).

The first test unit we received arrived with a malfunctioning sensor that rendered our wattage useless, even after we made numerous attempts to recalibrate the system. The company sent us a second bike, which operated glitch-free, and it assured us the issue was rare and most likely brought on by rough shipping. (We had a similar experience with a different Diamondback model.)

Exercise bikes for home use have become popular in recent years thanks to updated tech and integrated content. Once upon a time, exercise bikes were boring, utilitarian, and mostly enjoyed by cycling enthusiasts during the off-season. Currently, there is an exercise bike for every home and user with various tech options, subscription content, and improved geometry.

There are several different types of exercise bikes riders can choose from. Different bikes will appeal to different riders depending on your height, the type of riding you enjoy, and any mobility issues.

This is a traditional exercise bike that will look familiar to most riders. A spin bike often resembles a regular bike, with a narrow seat, front-mounted flywheel, and multi-position handlebars. We recommend this style of bike if you enjoy regular spin classes at the gym. Spin bikes may require the rider to lift a leg up and over the bike. Riders sit upright with the hips directly over the pedals. For some riders, this can be a slightly hard bike to get up on, so be aware that some knee and hip flexion is required to get on this bike and ride correctly. Spin bikes are popular because they resemble a regular bike and feel very similar to riding outdoors. These bikes have also become popularized through spin classes taught at specialty and big box gyms. Spin bikes tend to have heavy, weighted flywheels, a narrow, racing-style saddle, and adjustable resistance. These bikes are excellent for weight loss due to the high-calorie burn that is possible in a single class. However, they can be difficult to get on and off and elevate the rider enough that those with balance or vertigo issues should probably not opt for a spin bike.

If you plan to buy a bike with a screen, be aware that all content is streamed, not downloaded. This means that each class or program will be streamed each time you watch it. The best way to determine if your internet signal is strong enough is to take an iPad or tablet into the room you plan to use your bike and stream a video via NetFlix or another service. If you are able to stream it easily without any buffering or other delays, then your signal is probably strong enough. If not, you can use an extender or other way to enhance the signal in that particular room. Using a bike in a garage or basement may limit your internet connection.

Exercise bikes can be found in all kinds of price ranges. Typically, bikes with attached touchscreens are a bit more expensive than those without. Another factor in price to consider is that if the exercise bike comes with a monthly subscription, this will be a cost on top of the price for the bike itself.

Exercise bikes in this price range usually come with higher end features like the included touchscreen, but sometimes they come with even more features. The MYX II Plus is just over $1500 and includes the bike with the touchscreen and also extra equipment to make it more like a complete home gym. The new S22i Studio Cycle exercise bike from NordicTrack also fits in this price point and has a unique inclining feature.

The content or lack of content on an exercise bike can really impact whether you use it or not. Both come with benefits, but it really comes down to your personal preference, which kind of display works best for you, and encourages you to ride often.

Touchscreen exercise bikes often come with a specific app preloaded in the console. Apps provide integrated functionality like automated speed and incline controls and responsive heart rate training. A few of our favorites include:

Found on Nordictrack and ProForm machines. Offers indoor and outdoor biking routes, trail rides, gravel rides, etc. Routes are filmed all over the world, everywhere from Tanzania to Zion national park.

A virtual reality app you can subscribe to and compete in bike races with other runners. This is not specific to any exercise bike, but a few exercise bikes will sync with Zwift including Sole and Horizon. 59ce067264

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